Who is Rebecca

Dance teacher, who specialises in pole dance and teaches in London and Essex. She began her dancing career as a burlesque and pole dancer in 2003, and you might recognise her stage name, Nico Blu.

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What she does

Pole dancing is taught in 4 and 6 week courses. This is because you need to build strength in order to progress. In this time, you notice a real difference in your figure and muscular strength! As well as teaching 1-2-1 and courses, Rebecca teaches Hen Parties, Pole Parties and all her classes are personally taught by her.

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The pole dancing

You will need to wear shorts when you pole dance. This is because you will need bare skin to better grip the pole, and create friction. Students will dance bare foot and later wear heels, although that is not important.

Many students initially worry about body image, and are anxious that they will not be able to do it. THIS IS SIMPLY NOT TRUE. Pole Dancing is a fantastic workout for the body, and although it's true it requires skill, you will quickly learn this, as well as lose weight and tone your muscles.

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About me

I have danced on a professional level for events, clubs and celebrities. My mum was an international ballroom champion, but I never thought I'd inherited any of her dancing prowess until I began to pole dance in 2003!

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